11 Things You Need To Know About Period Sex

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When it comes to sex, there are many taboos and stigmas that society places on certain aspects of our sexuality. One of the most common taboos is period sex. However, there are many misconceptions about period sex that can prevent people from enjoying this natural part of their sexuality. In this article, we will explore 11 things you need to know about period sex, and why it can be a perfectly normal and enjoyable part of your sex life.

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1. It's Completely Natural

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First and foremost, it's important to understand that menstruation is a completely natural part of a woman's reproductive cycle. It's not something to be ashamed of or hidden away. In fact, many women find that they are more sexually aroused during their period, thanks to the increased levels of estrogen and progesterone in their bodies.

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2. It Can Help Relieve Cramps

Believe it or not, having sex during your period can actually help relieve menstrual cramps. When you have an orgasm, your body releases endorphins, which are natural painkillers. Additionally, the contractions of the uterus during orgasm can help to expel menstrual blood more quickly, reducing the duration of your period.

3. It's Safe

Contrary to popular belief, having sex during your period is perfectly safe. As long as both partners are comfortable with it and the woman is not experiencing any complications with her menstrual cycle, there is no reason to avoid period sex. In fact, the cervix is slightly more open during menstruation, making it easier for sperm to enter the uterus, which can increase the chance of conception if you're trying to get pregnant.

4. It Can Be Messy

One of the biggest concerns people have about period sex is the mess. It's true that sex during menstruation can be messy, so it's important to lay down a towel or have sex in the shower to minimize the cleanup. However, many couples find that the added intimacy and vulnerability of period sex can actually enhance their sexual experience.

5. It Requires Open Communication

If you're considering having sex during your period, it's important to have open communication with your partner. Some people may feel uncomfortable with the idea, while others may be curious to try it. It's important to discuss your feelings and concerns with each other, and to respect each other's boundaries and preferences.

6. It Can Be Pleasurable

Many women find that they are more sensitive and aroused during their period, making sex more pleasurable. Additionally, the increased blood flow to the pelvic area can lead to stronger orgasms. Some men also find that the natural lubrication from menstrual blood can enhance the sensation during intercourse.

7. It Can Help You Feel More Connected

Having sex during your period can help you feel more connected to your partner. It requires a level of trust and intimacy that can strengthen your bond. It's also an opportunity to explore new sexual experiences and overcome any shame or discomfort you may have about your body.

8. It Can Be Empowering

For many women, having sex during their period can be an empowering experience. It's a way of embracing their bodies and their natural rhythms, and rejecting the shame and stigma that society places on menstruation.

9. It's Not for Everyone

While there are many benefits to period sex, it's important to acknowledge that it's not for everyone. Some people may feel uncomfortable or uninterested in having sex during their period, and that's completely okay. It's important to respect each other's preferences and boundaries.

10. It's Important to Practice Safe Sex

Just like with any other form of sexual activity, it's important to practice safe sex during your period. This means using protection to prevent the spread of sexually transmitted infections, and being mindful of any changes in your body's natural lubrication and pH levels.

11. It's Your Choice

Ultimately, whether or not you have sex during your period is your choice. It's important to listen to your body and your own desires, and to communicate openly with your partner about what feels comfortable for you. If you're interested in exploring period sex, go for it! If not, that's okay too. The most important thing is to embrace and celebrate your sexuality in whatever way feels right for you.